hello esther, I am having some difficulties with glidewalking, I can not feel my gluteal muscles because I normally walk with my feet outward. When I turn my feet parrallel I can feel my glute muscles somewhat and I am wondering if feet parrallel is what you mean when you say walk on a line on pg.186 ? Thank you
glidewalking confusion
May 30, 2009 - 7:40pm | 10 posts
#1
glidewalking confusion
2 min 55 sec ago
09/10/2008 - 8:36pm
1 year 2 months ago
05/30/2009 - 7:20pm
2 min 55 sec ago
09/10/2008 - 8:36pm
1 year 2 months ago
05/30/2009 - 7:20pm
2 min 55 sec ago
09/10/2008 - 8:36pm
1 year 2 months ago
05/30/2009 - 7:20pm
2 min 55 sec ago
09/10/2008 - 8:36pm
1 year 2 months ago
05/30/2009 - 7:20pm
2 min 55 sec ago
09/10/2008 - 8:36pm