fbpx 8 Steps to a Pain-Free Back book + Acupuncture + Advanced Techniques course + Art (photographs) + Dance classes + Free classes + Gokhale Method Foundations course + Online workshops + Presentations + Refresher class + Shea butter + Stretchsit cushion + Teacher training + Workshops + Yoga classes | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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  2. 8 Steps to a Pain-Free Back book + Acupuncture + Advanced Techniques course + Art (photographs) + Dance classes + Free classes + Gokhale Method Foundations course + Online workshops + Presentations + Refresher class + Shea butter + Stretchsit cushion + Teacher training + Workshops + Yoga classes

8 Steps to a Pain-Free Back book + Acupuncture + Advanced Techniques course + Art (photographs) + Dance classes + Free classes + Gokhale Method Foundations course + Online workshops + Presentations + Refresher class + Shea butter + Stretchsit cushion + Teacher training + Workshops + Yoga classes

Great collaborator!

gokhale on May 25, 2010 - 6:16am

"Excellent delivery of materials. This company works wonders."

Testimonial Author: 

Pam Woods, AP Associates

Online Consultations

Andrea on June 4, 2010 - 11:28am

"It works! What I have learned here has helped me teach and play without pain. I no longer need the prescription medicine I was using daily."

Testimonial Author: 

Darrick Yun, San Francisco, CA

Osteoarthritis

Andrea on June 4, 2010 - 10:15am

"While working on a book, I developed a version of repetitive stress syndrome that made my hands and forearms virtually useless. After a matter of weeks of acupuncture, acupressure and practice in posture, I recovered full use of my hands and forearms."

Testimonial Author: 

Gretchen C. Daily Professor, Biological Sciences, Stanford University, CA

Acupuncture

Andrea on June 4, 2010 - 12:04pm

“I highly, highly recommend the EG Wellness Center for acupuncture. This was my first experience with acupuncture, and not only did it successfully address my wrist pain, but the entire treatment was physically and mentally beneficial. It was a completely positive experience – soothing, healing and energizing.”

Testimonial Author: 

Catherine Bump, San Mateo, CA

Video testing testimonial

Esther Gokhale on June 4, 2010 - 3:39am
Testimonial Author: 

Kathy Uros, Vice-President

another test

Esther Gokhale on June 4, 2010 - 3:40am
Testimonial Author: 
Kathy Uros, Vice-President

Stretchsit Cushion

Esther Gokhale on May 22, 2010 - 4:28am

"I no longer suffer pain and discomfort when at home, at work or traveling. No more fidgeting when the seatbelt sign is on for a long time; no more compression during turbulence. What a difference it makes – I now arrive rejuvenated and a little taller at my destination. Just remember not to leave it on the plane or in the rental car unless you want to make a fellow traveler’s day."

Testimonial Author: 

Barbara Beasley, Organizational Change, McKesson Corporation

Deirdre Stegman Stretchsit Cushion

Andrea on July 6, 2010 - 6:26pm

StretchsitTM is fantastic. There is nothing in the stores that works the same way. It is the perfect accessory for promoting healthy posture while driving. You will be lengthening your spine while you commute, sit in traffic and run errands.

Testimonial Author: 

Deirdre Stegman, MD, Palo Alto Medical Foundation, CA

Testimonial of classes/services

Esther Gokhale on May 22, 2010 - 4:45am

"As a retired elderly physician, I've been impressed by her superb knowledge of her field."

Testimonial Author: 

Milton Lozoff, M.D.

8 step testimonial

Esther Gokhale on May 24, 2010 - 10:02pm

"8 Steps to a Pain-Free Back is a pleasure to read and a godsend to use. The lessons are easily accessible to anyone with an hour to spare. The account of why people in modern industrial society experience chronic lower-back pain is fascinating in its own right. The photographs of people sitting, standing, and lifting in a pre-industrial world are marvelously instructive and a joy to behold. While the principles of good posture are disarmingly simple, Esther Gokhale includes a wealth of pertinent detail to guide users through the eight lessons.

Testimonial Author: 

David Riggs, OBE Professor in the School of Humanities and Sciences, Department of English, Stanford, CA