Testimonials about Aurelia Vaicekauskas
When I was halfway through my Gokhale Method Foundation Course, my husband had an episode of bad back pain. Instead of reaching for the medication I guided him as Aurelia taught me into a stretchlying position and in the morning his back pain was gone!
I had a great experience attending the Gokhale Method Foundations Course. As a young adult suffering from chronic lower back pain and a herniated disc, I had already tried chiropractic care and physical therapy. But what I was looking for was something that could help me better understand and use my body the 95% of my... Read More
Taking the GM Foundations course with Aurelia took me from waking up daily in excruciating back pain to 75% of my days pain-free and now knowing how to relieve my back pain the remaining 25% of the days. This course makes me hopeful about my future as I age, and I really appreciate all of Aurelia's guidance,... Read More
Before working with Aurelia, I was in almost constant pain from my neck and upper back. I have acquired kyphosis. After working with Aurelia in the Gokhale Elements course I’ve felt a dramatic decrease in pain and an increase in energy and strength. She made the changes I needed to do easy to follow... Read More
I had a great experience attending the Gokhale Method Foundations Course. As a young adult suffering from chronic lower back pain and a herniated disc, I had already tried chiropractic care and physical therapy. But what I was looking for was something that could help me better understand and use my body the 95% of my... Read More
Because of my constant muscle tension an Osteopath doctor recommended me the Gokhale Method, I searched and found Aurelia to be my nearest teacher. I took the class and have learned a lot about my posture. I am now much more aware of how my body is positioned either while seating, driving, etc. I feel less... Read More