fbpx | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Testimonials about Esther Gokhale

"The patients I have referred to Esther have, without exception, found her work to be life changing. I have employed her concepts and techniques in my practice and have countless patients that have benefited from her work."

Salwan AbiEzzi, M.D., Palo Alto Medical Foundation, CA

The Gokhale Method, developed by Esther Gokhale, is deceptively simple. It’s physical and is straightforward and, for most, requires repetition and practice to replace old with new. I had the good fortune to meet Esther just after I began to experience nerve pain. Exercises learned in the Foundations Course were... Read More

Norman Crawford

After decades as an international athlete and a Silicon Valley CEO, I developed a debilitating, ice-pick pain in my butt which woke me up every few hours at night. I am 80 years old. I was in agony until finding Esther’s book 8 Steps to a Pain-Free Back and carefully studying her posture method. I was able to... Read More

Geo Bentley
Former CEO, Advantage Technologies
International Tennis Hall of Fame Inductee

For the last two years I had severe sciatica pain down the backs of both of my legs to the point where I was in constant pain and could barely walk. I also had a sore neck and was using a mechanical neck traction device daily. My physicians recommended a back shot and medication, which I didn’t want to do since... Read More

Marisa McGinnis