- Time:11:00 AM - 12:00 PM
- Language: English
- Location: Online
- Category: Free Online Workshops
- Seats available: Open
About this workshop
Do you have poor posture but think it's too late to make any radical changes? Have you tried to “sit up straight” and “stand up straight” and found it tiring and painful? We’ve got good news for you - it's never too late to change your posture, and if you do it right it's relaxing and pain-free! Join Esther Gokhale, founder of the Gokhale Method, in this 1-hour online workshop, where you will discover the tools and strategies to retrain your body, even if you feel you've been stuck in the same patterns for years.