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In the News

As seen in

  • Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain
  • The Posture Guru of Silicon Valley
  • Posture guru's solution is just 'ducky' for spine
  • A simple cure for back pain: grow up in the Ecuadorian mountains
  • The spine gives structure to your life: Keep it fit with good posture
  • Health: Back To Basics
  • How to Wreck Your Back

We have included an excerpt of Articles, Blogs, Radio Shows, Podcasts, and TV Contributions that feature either Esther Gokhale personally or the Gokhale Method in general.

Please reach out to us if you would like to share another source that has reported on our work or if you would like to write a story about what we do.

In the News

Posture Lessons from Tribal and Village Orissa
Ancestral Health Symposium - September 8, 2017

The 'Posture Guru' Shares Her Tips to Relieve Back Pain
ABC's Good Morning America - June 22, 2015
By: Becky Worley

Gokhale's method for back pain requires no surgery
ABC 7 - November 23, 2010

By: Carolyn Johnson

Al Despertar Morning News

Univision San Francisco - September 15, 2010

[email protected] presents
Esther Gokhale

Google - February 14, 2008


8 steps to ending back pain

ABC's The View from the Bay - January 24, 2008

Esther Gokhale on KRON 4
Morning News

KRON 4 Morning News - January 31, 2010

Fixing back pain the natural way
Seattle, WA

Seattle KING-5 Morning News - April 30, 2010

Esther Gokhale on Univision
San Francisco, CA

Univision - February 2, 2010

Hosted by Julie Motz. Original air date: August 29, 2019.


Wise Traditions with Hilda Labrada Gore. Original air date: May 20, 2019.


Spotlight with Stacey Pinkerton. Original air date: October 4, 2017.

Esther Gokhale: Primal Posture

by Brooke Thomas

Restoring Pain Free Posture and Movement with Patrick Timpone

The Foundations of Wellness Podcast

End Back Pain with the Gokhale Method. Oct. 2019.

Listen to Podcast
Thriving Wellness Podcast

How to Overcome Back Pain and Live a Pain-Free Life. Nov. 2019.

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Hypermobility Happy Hour Podcast

Esther Gokhale Interview: Primal Posture. June 2020.

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YOGABODY / The Lucas Rockwood Show

8 Steps to a Pain-Free Back. Sept. 2020.

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The Strength of TCM Podcast

Guest Podcast: Esther Gokhale. Mar. 2020.

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Wise Traditions Podcast

Primal Posture with Esther Gokhale. May 2019.

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