- Time:10:00 AM - 11:00 AM
- Language: English
- Location: 55-514 Hawi Rd, Hawi
- Category: Continuing Education
- More events in this city: Hawi
- Seats available: Open
- USD ($) 60.00
Venue
Hawi, HI 96719
United States
Facility Details: The lessons will take place in the first cottage down the walkway mauka of the two-story building (to the left of the two-story building when facing it from the parking lot). This is a red cottage that says "Hub Club". Enter through the door on the side of the cottage (Not the door facing the driveway).
Parking Info: Park in the Kohala Village Inn lot.
About this workshop
We hope that you have found your Gokhale Method Foundations (GMF) course useful and enjoyable. The experience of our many alumni shows that ongoing practice, as well as learning new and advanced methods, make the experience of the Gokhale Method Foundations (GMF) course even more valuable.
These classes offer refresher training, as well as introduce new and advanced techniques. To ensure the quality of instruction, and to provide personalized attention, they are limited to a maximum of 8 students just like the Foundations Course. Hands-on alumni classes can be taken with any qualified Gokhale Method teacher regardless of who taught your Foundations Course. So if you're traveling to an area with a Gokhale Method qualified teacher, sign up for a class!
Event Description
Learn how to modify common yoga poses to incorporate what you learned in Gokhale Foundations. Discussion, demo and hands on guidance. Incorporate a healthy J spine shape while practicing asana (poses) and pranayama (breath focus). Feel free to email or text me ahead of time with any poses that you would like to cover. All levels welcome.