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Topic Replies Last post(asc) Forum
Normal topic New Glidewalking on hills
by Adrian La-Garde on March 5, 2012 - 5:44am
4 by deb voisin
July 8, 2019 - 1:50pm
Glidewalking
Normal topic Bending thoracic spine - Physio advice
by Luciane on June 8, 2019 - 9:03pm
1 by Monisha
June 28, 2019 - 3:45pm
Physical therapy
Normal topic Yoga in general - whether to do at all and what to avoid
by kenneth.gardner on June 7, 2019 - 1:00pm
2 by kenneth.gardner
June 23, 2019 - 4:16pm
Yoga
Normal topic Herniated disk
by Jlogirl on May 26, 2019 - 11:08am
1 by Cynthia Rose
May 28, 2019 - 9:49am
Back conditions
Normal topic Backpack for Children
by ryanbarton on May 1, 2019 - 8:01pm
1 by Lauren Heydt
May 21, 2019 - 1:32pm
Kids
Normal topic Rotated pelvis and shoulders
by Lotte on April 22, 2019 - 11:49am
2 by Lotte
May 14, 2019 - 4:22am
8 Steps general questions
Normal topic How to flip between multiple books without hurting back and neck
by epkann on May 4, 2019 - 9:41am
1 by Lang
May 13, 2019 - 11:26am
Stacksitting
Normal topic RE: tailbone pain when stretchsitting
by Melissa on August 2, 2009 - 7:56pm
9 by Cecily Frederick
May 10, 2019 - 11:17am
Stretchsitting
Normal topic Perfect Sitting Posture?
by barcyouth on April 28, 2019 - 4:59pm
3 by Abeja Judy Hummel
May 6, 2019 - 9:09pm
Chairs
Normal topic Tying shoelaces?
by epkann on May 5, 2019 - 5:44am
1 by Tegan Kahn
May 6, 2019 - 3:06am
Hiphinging
Normal topic Reading Position
by Chris L on February 4, 2011 - 9:15am
7 by Dgiles
May 5, 2019 - 4:39pm
8 Steps general questions
Normal topic Mayan Hammock?
by karengineer on May 25, 2011 - 10:08am
2 by Tegan Kahn
May 1, 2019 - 5:15pm
Stretchlying on the back
Normal topic Order to follow the 8 steps
by Bushido1 on April 6, 2019 - 7:00am
1 by KRobin45
April 23, 2019 - 4:22pm
8 Steps general questions
Normal topic Recommend Rib Brace to help with Rib Anchor?
by mo12345 on March 16, 2019 - 3:24pm
2 by Meenakshi H
April 5, 2019 - 8:06pm
Inner corset
Normal topic New Recommend a car with a good seat?
by Mike Green on January 27, 2019 - 6:11pm
3 by dqchong
March 27, 2019 - 6:41pm
Chairs
Normal topic Spondylolisthesis at L5/S1
by Dory on March 13, 2019 - 4:29am
2 by Dory
March 20, 2019 - 5:18am
Back conditions
Normal topic New Recommend a car with a good driver's seat?
by Mike Green on February 23, 2019 - 3:30pm
1 by Jacob K.
February 26, 2019 - 11:46am
Other furniture & equipment
Normal topic New Adding new exercises
by cortabianco on June 2, 2012 - 8:38pm
3 by Lori Szalay
February 26, 2019 - 5:13am
Exercises
Normal topic Callanetics
by nettycuzzio on May 21, 2010 - 8:30am
4 by LuckyPenne
February 9, 2019 - 10:08am
Exercises
Normal topic What is the best way to push someone in a wheelchair?
by mendolynda on January 25, 2019 - 9:42am
2 by MarieDay
January 28, 2019 - 2:03pm
Hiphinging