A few weeks ago I completed the Foundations Course of the Gokhale Method with Kathleen O'Donohue as my teacher/guide. I have pursued many avenues in my own health and wellness maintenance and after reading about the Gokhale approach I knew it was the one area where I was lacking. Kathleen O'Donohue was an excellent teacher, working us through the lessons spread out over three days. After having an L5/S1 herniation 5 years ago I have had minor discomfort and sometimes pain after doing tasks. I can truly say that since completing the course with the guidance of Kathleen I have had NO pain in my lower back. I am more than satisfied with having taken the course and would encourage others to do the same.
Thank you to Esther Gokhale and Kathleen O'Donohue for your good work. It is making a difference.
G. Sanford McGee's testimonial about Kathleen O'Donohue
jon.ladiges on October 15, 2019 - 7:52am
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