After decades as an international athlete and a Silicon Valley CEO, I developed a debilitating, ice-pick pain in my butt which woke me up every few hours at night. I am 80 years old. I was in agony until finding Esther’s book 8 Steps to a Pain-Free Back and carefully studying her posture method. I was able to eliminate this pain in just one month by working directly from Esther’s book. Since then, my wife Pam and I have both benefited greatly from attending a Pop-up Course and private lessons with Esther.
The #1 rating of this program as an intervention for lower-back pain on the independent website HealthOutcome.org, along with numerous student testimonials, indicate the Gokhale Method’s validity and effectiveness. Learning the Gokhale Method is a wonderful ongoing project for Pam and myself for the rest of our lives.
Geo Bentley's testimonial about Esther Gokhale
jon.ladiges on May 24, 2019 - 6:30am
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