"I had been suffering from sciatica, degenerating discs and spinal stenosis for almost four months. Esther began doing posture work with me and the results were quite dramatic. I recommend her with great enthusiasm."
Testimonial Author:
Andrea Lunsford, Professor of English, Stanford University, CA
"While working on a book, I developed a version of repetitive stress syndrome that made my hands and forearms virtually useless. After a matter of weeks of acupuncture, acupressure and practice in posture, I recovered full use of my hands and forearms."
Testimonial Author:
Gretchen C. Daily Professor, Biological Sciences, Stanford University, CA
"The integrated approach and deep skill helped my wrist and shoulder issues immensely. In just six weeks with Esther, I was pain free for the first time in a year. Working with her was one of the only things that helped my wrist and shoulder to be pain-free. I think she is the best in the region for the work she does."
Testimonial Author:
Laura Noss, Chief Taskmaster, Social Planets, Menlo Park, CA
"My 84-year-old mother-in-law who has severe osteoporosis with multiple vertebral fractures and even sternal fracture was already sitting and standing straighter after one visit to Esther. I wholeheartedly endorse Esther Gokhale’s program."
Testimonial Author:
Deirdre Stegman, M.D., Internal Medicine, Palo Alto Medical Foundation, CA
"The patients I have referred to Esther have, without exception, found her work to be life changing. I have employed her concepts and techniques in my practice and have countless patients that have benefited from her work."
Testimonial Author:
Salwan AbiEzzi, M.D., Palo Alto Medical Foundation, CA
"I practice yoga regularly and like the fresh new perspective on it. Slowly, over the last few months, I have incorporated the new postural positioning into my daily life, especially walking. This has occurred with only minimal effort."
"The patients I have referred to Esther have, without exception, found her work to be life changing. I have employed her concepts and techniques in my practice and have countless patients that have benefited from her work."
Testimonial Author:
Salwan AbiEzzi, M.D., Palo Alto Medical Foundation, CA
I am delighted to see that the Gokhale Method is available in 8 Steps to a Pain-Free Back. My own sciatica started to fade away after the first stretchsitting lesson and eventually went away completely during the course.