Testimonials about Kathleen O'Donohue
I have benefited over my life from many types of body awareness practices, yoga, physical therapy, etc., but the Gokhale Method has added a piece of the puzzle that I have been missing. The technique is something I use throughout my day in all my activities, from sleeping to walking. It helps me find the posture that... Read More
Kathleen is an EXCEPTIONAL coach! I signed up for the online Gokhale Elements Course as COVID forced lockdowns, thinking it would be a useful way to spend the isolation. Little did I know what a fantastic adventure was ahead! This is far more than just a course about 'posture' — these... Read More
Kathleen and the Elements Course make a big difference in my life and outlook as I age into retirement years. The tools learned allow continued improvement in body health even surpassing my younger body's level of fitness. Kathleen showed much kindness, and commitment to my learning. As a Physician I... Read More
It is my pleasure to highly recommend Kathleen O’Donohue as Gokhale Method Teacher. I admire and respect her compassionate approach and professional manner to students.I completed the online Elements Course in May, 2022. I took a series of 13 minutes lessons weekly over a period of 8 months. ... Read More
At age 72, I was wondering how well I would be able to enjoy gardening in my retirement due to back problems. Arthritis caused pain in my neck, back, and hands and both hips had already been replaced. I was horrified when a friend emailed me a recent photograph of myself revealing a very hunched back.... Read More
I began my individualized instruction with several online consultations with Kathleen in Autumn 2020. I had become comfortable with Kathleen’s teaching while she was a moderator of Free Workshops and then Q & A teacher of 1-2-3 Move class when she led the non-alumni. I immediately felt a... Read More