Hello Esther,
I have been following your 8 steps book and watching videos on youtube, also attended a demo class. Great work.
Trying to incorporate your techniques slowly and seeing benefits.
My question is, what kind of bra do you recommend for daily use? Being top heavy I have tried every possible product that claims support but none have helped. Just curious to know if you found this problem addressed in the various cultures that you have researched. Are underwires used in those cultures?
Thank you.
1 hour 7 min ago
09/10/2008 - 8:36pm
I wear underwire and like it. I'm no expert on bras, but suspect that if you have good posture, it doesn't matter so much what kind of bra you wear. I also don't think your bust size matters very much if you have good muscular tone around your torso and decent posture.
Bra technology is one thing I have not looked to borrow from the cultures I study. If worn at all, bras tend to have weak elastic and no shaping. Older females, correspondingly, tend to have pendulous breasts in these cultures - not pathological by any means, but not sought after in our culture.