Hi Esther, I just returned from the training in Chicago, it was wonderful! My question is in regards to yoga and pilates. I'm questioning now all of the rounded back poses of yoga and the constant pelvic tucking of both yoga and pilates. I would love to know what poses you teach in your classes and if you have suggestions on poses best avoided. Do you have any advice about pilates? I have been doing reformer workouts for 6 months and am now really questioning the different pelvis positions and rouding of the back. I know this is alot of questions, sorry:)
I would really appreciate any advice you have. Thanks so much!
yoga
May 11, 2009 - 9:36am | 17 posts
#1
yoga
38 min 28 sec ago
09/10/2008 - 8:36pm
15 years 5 months ago
05/11/2009 - 5:50pm
38 min 28 sec ago
09/10/2008 - 8:36pm
2 years 1 day ago
05/06/2009 - 10:54pm
2 years 1 month ago
05/10/2009 - 9:49pm
38 min 28 sec ago
09/10/2008 - 8:36pm
38 min 28 sec ago
09/10/2008 - 8:36pm
2 years 1 day ago
05/06/2009 - 10:54pm
15 years 5 months ago
05/09/2009 - 10:12am
38 min 28 sec ago
09/10/2008 - 8:36pm
1 year 10 months ago
06/27/2019 - 9:26pm
Hello Esther, just tuned in 11 years later.... but never too late.
YES. COME TO ISRAEL. I want to study with you.
Gilgi
38 min 28 sec ago
09/10/2008 - 8:36pm
15 years 5 months ago
05/09/2009 - 10:12am
15 years 5 months ago
05/09/2009 - 10:12am
2 years 1 day ago
05/06/2009 - 10:54pm
2 years 1 month ago
05/10/2009 - 9:49pm