Hi,
I am interested in joining a "water walking" class at our neighborhood rec center which features the resistance of an opposing current as one walks in order to slightly increase the strength-building aspect of walking. I am a beginner at Glidewalking, and am hoping that the two concepts will work together. What do you think?
Thanks!
Amy
P.S. My back has not hurt since March, 2010, when I learned to Sidesleep in your Workshop in Boulder, Colorado. XOXOX!
A.
Glidewalking in water?
August 12, 2010 - 8:15pm | 2 posts
#1
Glidewalking in water?
10 hours 4 min ago
09/10/2008 - 8:36pm