I have a very anterior tilted pelvis...it seems most of your stuff is geared at tilting the pelvis....is this stuff ok to do for someone with ATP
Also I have a Tempurpedic memory foam bed....are those ok or would I be better getting a regular mattress
Thanks for your help
Anterior Tilted Pelvis
December 24, 2009 - 10:24am | 4 posts
#1
Anterior Tilted Pelvis
38 min 54 sec ago
09/10/2008 - 8:36pm
8 years 8 months ago
04/18/2012 - 6:38pm
Hi Esther,
I was wondering how to tell the difference between a sway and anterior tipped pelvis.. When I do the rib anchor in your book, I feel that I am flattening out the curve I should have in my lower spine, but perhaps I am flattening out my sway? I'm not sure how to tell. Thank you!
Carolyn
3 years 9 months ago
12/15/2010 - 7:51am
Without looking at you, I would bet that you are likely flattening out your sway, which is a good thing. Also notice if your pelvis stayed put when you did this, that is another good sign.
Warmly,
Charlene Hannibal
Gokhale Method Teacher, Bay Area, CA