Hi Esther,
I thought I'd share two articles on the importance of the hips in the zazen posture. The articles are written by Muho the abbot of Antaiji monestary in Japan. As you probably know for Soto Zen practitioners, posture is the practice.
Enjoy!
http://antaiji.dogen-zen.de/eng/200911.shtml
http://antaiji.dogen-zen.de/eng/201001.shtml
Other cultures: Zazen Posture
February 24, 2010 - 6:28pm | 2 posts
#1
Other cultures: Zazen Posture
7 min 29 sec ago
09/10/2008 - 8:36pm