Esther Gokhale
November, 2017
Our new and exciting SpineTracker wearable is available for use! Our participating teachers use this technology to help you:
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Store baselines of the shape of your spine in sitting, standing, and bending
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Understand the connection between your movements and changes in the shape of your spine
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Establish a target shape for you to aim for in training your posture
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Discover techniques, exercises, and activities to help you improve your target shape
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Track your changes over time, using graphics and quantitative
... Read more