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Stanford University

How to Improve Your Posture in a Day

January, 2020


Pop-up Courses ensure an excellent teacher:student ratio for lots of direct attention.

Our newly-crafted Pop-up Course fills a gap in our group class offerings. After many years of experimentation, we are excited about this format as it enables more people to benefit from the Gokhale Method.

Why a Pop-up Course?

  • Our highly successful Foundations Course typically takes place over 2-3 days, or longer. Some students struggle to fit its 6 lessons into their schedule. The Pop-up Course takes just one day (plus a 30-minute online private follow-up appointment), thus reducing the time required and keeping scheduling simple.

  • It’s easier

  • ... Read more