Esther Gokhale
April, 2024
![A little posture know-how turns your cell phone into a smartphone!](https://gokhalemethod.com/system/files/styles/large/private/240425_blogPic2.jpg?itok=PVCqh4RH)
Yes, you read that correctly. Not only do you not need to damage your neck every time you use your cell phone, but instead, you could be improving it!
Most of us use our cell phones quite frequently. If you train yourself to adopt a healthy stance every time you use your phone, you will have a built-in posture practice that repeats throughout your day. Read more