fbpx Walking poles? | Gokhale Method Institute
Sign up for our Positive Stance™ Newsletter
CAPTCHA
To prove that you are a human, please answer the following question.

Walking poles?

maheadibell
maheadibell's picture
Offline
Last seen:
3 days 12 hours ago
Joined:
12/20/2013 - 6:41am
Walking poles?

I have a set of the nordic walking poles that are so popular today. (Yes, I lost my skis. Everyone asks that.) I really haven't used them since starting to take the Gokhale Elements Course. I will probably go back to using them but hopefully I will have correct posture and walking stance when I do.  Has anyone used them after taking the Gokhale Method and if so, how did that change your use of them? I was wondering if they would help or hinder correct walking. I would think that they might help but only after learning correct walking and posture.  I just wanted to ask if anyone has had experience using these poles. 

Jacob K.
Jacob K.'s picture
Offline
Last seen:
3 years 1 month ago
Joined:
07/16/2018 - 1:46pm

Hi Diane,

 

If you do not get a response in this forum, this would be a great question for the 1-2-3 Move Q and A section. Esther and other alumni can chime in on whether they have any experience with the Nordic walking poles. 

 

All the best,

Jacob

The Gokhale Method Team

Log in or register to post comments