I have a set of the nordic walking poles that are so popular today. (Yes, I lost my skis. Everyone asks that.) I really haven't used them since starting to take the Gokhale Elements Course. I will probably go back to using them but hopefully I will have correct posture and walking stance when I do. Has anyone used them after taking the Gokhale Method and if so, how did that change your use of them? I was wondering if they would help or hinder correct walking. I would think that they might help but only after learning correct walking and posture. I just wanted to ask if anyone has had experience using these poles.
Walking poles?
November 30, 2020 - 3:44pm | 2 posts
#1
Walking poles?
3 years 1 month ago
07/16/2018 - 1:46pm
Hi Diane,
If you do not get a response in this forum, this would be a great question for the 1-2-3 Move Q and A section. Esther and other alumni can chime in on whether they have any experience with the Nordic walking poles.
All the best,
Jacob
The Gokhale Method Team